Achieve More with WHYSMART Goals

Many people are effective at setting goals but not as many people are effective at accomplishing their goals. It’s important to set goals, but the step that many may miss is the ability to develop the detailed plan needed to achieve the goal. Goals, whether personal or professional, need to be written, harmonious, yours, specific, measurable, attainable, realistically high, and time bound. 

Many of us spend a considerable amount of time and effort when planning for a vacation. We will figure out exactly where we want to go and what type of things we want to do while we are there. We’ll make reservations, schedule appointments, and prepare a list of all of the appropriate things we need to pack. This planning is usually very detailed, somewhat tedious, and time consuming. But because we want the trip to be hassle free we will plan these occasional trips right down to the very last detail. 

When you think about your life, your daily journey, how well do you plan and organize it? Your life’s journey is the MOST important trip you will ever take. Why is it that we spend so little time planning our lives? Many of us have little or no idea where we are going! 

It’s important that as you dream about the things you want in life that you set up some criteria to make sure that those dreams come to fruition. 

Your goals will provide direction and motivation and serve as tools for measuring your results. For maximum effectiveness and accomplishment, make sure your goals meet the criteria of WHYSMART. These goal-setting guidelines will help you stay on target as you continually work on the accomplishment of your goals. 

Your goals must be: 

WRITTEN 

Put your goals in writing to help ensure that they are clear and specific. As the W represents in WHYSMART, writing down your goals forces you to clarify your thoughts. Written goals have permanence that promotes accurate, sustained action. 

Do you want to dramatically increase the likelihood of meeting your goals? One of the simplest yet most powerful actions you can take is to write them down. It’s so easy to get caught up in the busyness of everyday life that it then becomes all too easy to forget about your goals. I think the saying is, “When you are up to your rear-end in alligators, it’s easy to forget that your original intention was to drain the swamp.” 

Put your goals down on paper. Keep them where you will see them every day. Doing this will prevent you from saying around this time next year, “Oh yeah, I remember those …” 

HARMONIOUS 

Harmonize your goals with your personal vision and purpose in addition to your other goals, so that all elements of your plan are complementary and mutually reinforcing. Unaligned goals pull you in different directions, hampering productivity and creating tensions. 

YOURS 

You will be most motivated to achieve goals that reflect your important personal desires and values. Resist the urge to conform to the expectations of others. If your goals are not your own, you can’t own them. Be aware of what motivates you and tailor your goals to fit your personality. 

SPECIFIC 

Vague goals cause confusion and frustration. In order to provide clear direction and strong motivation, make your goals specific. Stating your goals positively will help create the mental picture of you doing what you want to do. 

MEASURABLE 

Measurable goals provide benchmarks for gauging progress and evaluating performance. Attaining annual sales of 4 million dollars is a measurable goal; developing a goal of increased sales is vague and not at all measurable. Go out to dinner once a week with my spouse is measurable goal; however, spend more time with my spouse is not. Goals that are not measurable lack direction, value for motivation, and celebration. If they are not measurable, it is impossible to know when and if you have achieved them. 

ATTAINABLE 

Attainable goals spark excitement and action. Goals that are beyond reach produce frustration and discouragement. Attainable goals should also provide a challenge, so the rewards remain worth the effort. 

REALISTICALLY HIGH AND RESULTS ORIENTED 

Challenging goals stimulate creativity and commitment. Goals that are set too low result in underachievement and apathy. Be clear about the end result your goal is designed to accomplish and focus on results, not just the necessary activity. 

TIME BOUND 

Dates for accomplishment are critical for planning, decision making, operational coordination, and evaluation. Goals that do not specify target dates have a tendency to get lost in the shuffle of business and life. “Goals are dreams with deadlines.” – Diana Scharf Hunt 

If you do not set “achievement dates” for your goals, you’ll get caught in the trap of “someday.” As in, “Someday, I’ll do that.” 

Take a look at your calendar. You will find: Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, and Saturday. What you will not find is Someday. So not only does someday never come, but it also doesn’t exist! 

WHYSMART is an excellent criterion to make sure that you are maximizing the goal setting process to your professional and personal advantage. Make sure that all of your goals, tangible and intangible as well as short or long-term, are evaluated against WHYSMART, and you will see a distinct difference in your ability to accomplish anything you desire.

 

7 Steps to Realize Your New Year’s Resolutions in 2025

Every year, millions of people make New Year’s resolutions, hoping to spark positive change. The recurring themes each year include a more active approach to health and fitness, improved finances, and learning new things for personal and professional development. 

Making resolutions, or goal setting, is like having your own personal cheerleader, rooting for you to succeed! When you set goals, you're making a promise to yourself and your dreams. It's all about being accountable and taking ownership of your actions. With goals in place, you create a structure that keeps you on track and motivated. 

Deadlines and milestones become your trusty sidekicks, reminding you to stay focused and disciplined. By sticking to your plan and putting in the effort day in and day out, you develop habits that pave the way for your growth and success, whether it's in your career or personal life. 

Despite the best of intentions, once the glow of a fresh new year wears off, many people struggle to make good on their plans. According to a study published in the Journal of Clinical Psychology, only 46% of people who made New Year’s resolutions were successful. That means over half of the people who set a goal for the new year will fail! 

Naturally, we don’t want to be in the camp of folks who fail to achieve their aspirations and dreams for 2024, so we’ve put together an exhaustive plan for following through on your resolution. 

If you want to realize your New Year’s resolution this year, follow these 7 steps: 

1. Mentally prepare for change 

Changing ingrained habits is no easy task, so before diving head-first into your New Year goals, it is important to take a step back and get ready for that impending change. 

The first breakthrough in change is taking a personal inventory. Being that it’s the end of one year and the beginning of the next, it’s perfect timing to take stock of the past year’s accomplishments. Think about the following: 

1. What did I set out to do in the past year? 

2. Where did I make progress? 

3. Where didn’t I see progress? 

Naturally, your resolution may focus on areas that lack progress, but don’t forget to savor the progress made and find some small way to celebrate. Those happy feelings are useful! If possible, try to associate them with an object or word related to your accomplishment. 

You will want to keep upbeat with your new resolution, so you can use that positive association with last year’s accomplishments to remind you of those good feelings when you are feeling challenged. 

As you start thinking about the changes you want to implement, make sure to do the following: 

• Stay positive 

• Try not to make big/quick changes 

• Change should be gradual 

• Build on smaller changes 

• Allow a little room for error 

2. Set a goal that motivates you 

You would be surprised how often people set goals that are not for themselves. These goals could be dictated to or coerced by a manager, spouse, or parental / peer pressure. 

While it’s nice to have some external support, if you don’t share the same passion, the resolution has a small chance of succeeding and could even be dead on arrival. 

To do this, you need to make sure the goal you set is important to you and only you and that there is value or benefit for you in achieving the goal. It is these two things that will provide the reason and willingness to take action. This is also known as motivation! 

Thus, it’s a safe bet if your resolutions align with the following: 

• Your goals 

• Your priorities 

• Your dreams 

• Your aspirations 

Not only should you align around your innermost desires, but you should also make sure the resolutions align with your top priorities. This will lead to a “must do” attitude. 

If your goals are career-centric creating your own professional development plan is a great way to stay motivated on the path toward your goal. 

3. Limit resolutions to a manageable amount 

A common mistake in resolution-setting is having too many and spreading yourself too thin. We all want to learn 25 different languages, 15 new job skills, and eliminate 5 bad habits, but we are not superheroes. We only have so much attention span we can dedicate to self-improvement, so having too many resolutions is a great way not to achieve the many goals you have set out for yourself. 

Thus, you should make a short list of resolutions that you can manage in the upcoming year. Knowing that short list of priorities is the hard part. The key here is understanding how to prioritize. 

Here is an exercise that you can undertake to help you figure out what is most important in your life. All you need is a post-it pad, a pen, and a wall. 

1. Write anything you want to accomplish for self-improvement purposes on a post-it 

2. Each post-it only gets one discreet tactic 

3. Place each post-it on the wall 

4. Go crazy - use as many post-its as possible 

5. Group together similar post-its 

6. Place the topics you feel strongly about at the top of the wall 

7. Put the topics you feel “meh” about on the bottom 

8. Spend a lot of time thinking about the order of the first 3-5 post-it (groups) 

As you might suspect, #8 is the most time-consuming because it will determine what resolutions you are going to take on this year. 

The final piece of the puzzle here is knowing your limitations and personal bandwidth. With that in mind, you should focus on your top priorities while balancing how much attention you can honestly devote to a resolution. 

Final thought: It’s better to tackle one resolution well than multiple resolutions poorly. 

4. Be specific 

When it comes to setting resolutions, it’s easy to set bad goals that could lead to poor follow-through. Fortunately, the SMART goal-setting framework can help you craft better goals. 

SMART goals are: 

• Specific - Articulate the resolution as clearly as possible. For example, quitting smoking is better than being healthy. While “being healthy” is great, the wording can be interpreted in many ways.   

• Measurable - Quantify your resolution if possible, i.e., I will lose 10% of my body weight. 

• Attainable - Choose a goal within the realm of possibility yet challenging. Making 100 friends this year would be amazing but probably pretty hard to do. On the other, making 10 new friends is doable. 

• Relevant - Keep it relevant to your priorities and goals. See the motivation section above! 

• Time-sensitive - Give yourself a time frame in which to achieve a goal. A deadline will instill some urgency and provide a time when you can celebrate your success. 

Bottom of Form 

5. Break up big goals into smaller goals 

A lot of us tend to be over-eager and grandiose when it comes to resolutions. We have the best of intentions and may accidentally take on a goal that is too big to achieve. Thus, it’s helpful to divide a big goal into smaller goals that are more achievable. 

Now chunking up a big goal is easier said than done. Here are a few tips to help you make your massive goal more achievable: 

• Create a list of sub-tasks 

• Prioritize and order them 

• Use a visual map to display 

• Assign milestones to each task 

• Decide how much time each task requires 

• Allocate resources accordingly 

• Focus on the next step, not the big goal 

 

6. Review your resolution regularly 

Let’s face it, if you are not thinking about your resolution regularly, you are not going to follow through. Thus, a crucial part of realizing your goal is a regular review. 

At a minimum, this review should be monthly, but the more frequent, the better. 

Here’s one way to build goal review into your routine. 

1. Schedule a monthly “big picture” review during the first week of each month. This will serve as a planning meeting where you distribute smaller tasks and goals to different weeks throughout the month. 

2. Do a weekly check-in to check progress on the monthly goal. 

3. Set a daily reminder for smaller resolution tasks. 

It may seem a little crazy to think about your resolution every single day, but it is those smaller incremental steps that lead to massive changes over the course of a single year. 

7. If you fall off track, get back on quick 

Rome was not built in a day. 

We’ve established it will take time for your resolution to become a reality, and we know change is difficult. In fact, we’ve already established we should leave some room for mistakes and setbacks. 

Keep the following ideas in mind: 

• Skipping an intermediate task is not a complete failure 

• Missing a goal by 10% or even 80% is not a complete failure 

• Finishing a task late is not a complete failure 

• A moment of weakness is meaningless in the grand scheme of things 

Setbacks can happen, but so long as they are handled correctly, they will not impact the big goal. The key is to avoid a defeatist attitude at all costs, i.e., “Well, I screwed up once, why should I even try to do this anymore.” 

And if there is a setback, it’s important to understand what led to that moment and how you can avoid a similar situation in the future, i.e., "If I play video games after work, I will not go to the gym. Don’t play video games after work!" 

Once a mistake is made, own it and move on to the next thing. For example, if you skipped a study session, make it up tomorrow, and keep on moving. A few small mistakes shouldn’t spoil your resolution for the year! 

Remember, you can’t keep your New Year’s resolutions without persistence. The journey toward improvement is not a sprint but a marathon, and with the right mindset and preparation, you can turn your resolutions into permanent habits. Your chance of success will skyrocket if you can successfully turn your resolutions into lasting habits. Embrace the opportunity for growth. Let’s be different this year. 

A Fresh Start: 7 Tips for Making the Most of the New Year

At the end of each year, I set aside a little time to reflect on the past year, clear mental and physical clutter, and set some juicy new goals for the year ahead. I love the beginning of a new year because it offers the chance to start fresh and give some new energy to the parts in your life that need a little love and attention. 5 tips to kickstart your new year coming right up…

Reflect and celebrate.

Take time to mentally review the past year. What do you wish you had done differently that you can change next year? Maybe you spend way more time on your phone than you’d like (my hand is up!), or got sucked into the endless news cycle, or didn’t spend as much time as you’d like on the things you value most. It’s human nature to want to focus on setbacks, disappointments, and challenges, so after I’ve grieved any losses, and clarified where I’d like to improve, I make sure to write down what I’m really proud of. Even during the most challenging years, we can all find bright spots if we look for them.

Celebrate your own personal triumphs. What are you proud of? What did you accomplish in spite of the many challenges of the past year? Jot down all of your large and small victories and celebrate your accomplishments of all sizes.

Declutter your life.

There’s never a bad time to declutter, but the new year is a great motivator to get rid of the stuff that is no longer serving you. There are various things you can declutter from your life for a fresh start to the new year.

Decluttering your physical space can help you enter the new year with renewed focus, clarity, and awareness. It can encourage creativity and critical thinking, making it easier to tackle new projects, pick up new hobbies or revisit old ones.

And it can even improve your physical health, eliminating hiding places for dust and dirt that can exacerbate allergies and other conditions.

While your physical space might be the most obvious one to declutter, it isn’t the only thing you should consider.

Decluttering your digital space can also work wonders on your mental well-being.

Reflect on the progress you made over the last year – and the goals you didn’t achieve.

Looking back on all you’ve accomplished – and what you didn’t – is a great first step to take when giving yourself a fresh start.

While it may not be pleasant, it’s a good idea to recognize where things didn’t go the way you wanted. You shouldn’t approach this with a mindset of failure; instead, it’s important to focus on the opportunity for growth.

Not only will this give you some inspiration for what you might want to focus on in the year ahead, but understanding how you fell short can help you make the adjustments needed to thrive in the new year.

It’s even more important to celebrate your wins – little or big. What good things happened during the year? Did you move states, buy a house, or change your job? Start a new relationship – or step away from one that was toxic?

Material or not, these wins are worth recognizing and reflecting upon. It’s a great way to give yourself some positive momentum as you move into the new year, ready to tackle a whole new set of goals, changes, and challenges.

Pick a theme to focus your energy on in the new year.

Try picking a theme or a word to focus your energy on for the new year that resonates with your personal and specific goals, values, and priorities. Visualize what you want to create, and hone in on how you want to feel. Popular options include: simplicity, abundance, wellness, creativity, connection, and ease. This word or theme can serve as a guide as you make decisions in the new year. When faced with a decision you can ask yourself, “Does this contribute to my feeling of (your word or theme here)?”

Set some specific goals for the year ahead.

While vulnerable and scary, when I write down and share my big goals, I feel much more committed to making them happen. If goal setting for an entire year feels daunting, try setting smaller goals for the first quarter of the year. Three months is a good chunk of time to set some brave goals, and to make a lot of progress towards achieving them. Ask yourself what you want to be different in your life by the end of 2025. What do you want to do or accomplish? How do you want to feel? What do you want to contribute? What specific and measurable things will you need to do to get there?

Identify meaningful steps you can take to achieve those goals.

If you’re committed to making your dreams and goals become a reality, it is imperative that you break down each big goal into tiny micro steps, and schedule each step in your actual calendar. You can make sure that your calendar supports your priorities and goals by scheduling not only professional commitments, but also social plans, time off, self care, spiritual practices, and exercise. Sometimes I block out an hour on my calendar that literally says “Focus Time.” When it comes to goals and habits, it’s also helpful to commit to a minimum baseline you will commit to – even on your hardest day. This is how I started working out everyday after years of failing.

Give yourself some grace.

Changing old habits and routines is easier said than done.

While the new year might be a great motivator for making big changes, shifting your outlook, and setting new goals, it’s important to recognize that it’s hard to change everything overnight.

Keep this in mind as you approach the new year and give yourself grace if you slip up or stumble. Resist taking an all-or-nothing approach as you work towards your goals.

Give yourself a break and let it be ok to have an off day or two. Recognize what happened and refocus on what you want to achieve to help yourself get back on track.

Continue taking small steps toward your goals and don’t give up. Failure only occurs when you decide to stop trying. Every day can be a fresh start and a chance for a new beginning.

Replace your SMART goal with a PACT

A system without a goal is like a marathon without a finish line. But a system with a bad goal will result in a bad outcome. Traditional goal-setting methods use the SMART framework.

Specific. Your goal should be well defined, clear, and unambiguous.

Measurable. You can easily measure your progress towards the accomplishment of the goal.

Achievable. The goal should seem attainable and not impossible to achieve.

Relevant. The goal should be aligned with your current priorities.

Timely. Your goal should have a clearly defined timeline, including a starting date and a target end date.

Each of the SMART components is needed in order for your goal to have clarity and focus. Clarity and focus are the driving force behind achieving your goal. Without clarity you wouldn’t know what to do; without focus, you wouldn’t have a reason to do it.

Instead of SMART goals, which don’t encourage ambitious, long-term endeavors, I prefer to make a PACT with myself. While a SMART goal focuses on the outcome, the PACT approach focuses on the output. It’s about continuous growth rather than the pursuit of a well-defined achievement. Which makes it a great alternative to SMART goals.

PACT stands for Purposeful, Actionable, Continuous, and Trackable—the four factors that make for great goals:

Purposeful. Your goal should be meaningful to your long-term purpose in life, not just relevant to you right now. It will be much harder to stick to your goal if you don’t actually care. When a goal is aligned with your passions and your objectives in life, you are feeling much more motivated. (many tasks don’t feel purposeful but need to be done in order to achieve a meaningful long-term goal, and that’s fine—they are tasks, not goals)

Actionable. A good goal is based on outputs you can control. Your goal should be actionable and controllable. It’s all about shifting your mindset from distant outcomes in the future to present outputs you can control and that are within your reach, taking action today rather than overplanning for tomorrow.

Continuous. It’s important that the actions you take towards your goal are simple and repeatable. So many goals are not achieved because of what’s called choice paralysis. That’s when there are so many options that you end up spending more time doing research than actually doing stuff that will make you progress towards your goal. The good thing about continuous goals is their flexibility. What you need to do is get started, and as you learn more, you can adapt your approach. It’s about continuous improvement rather than reaching a supposed end goal.

Trackable. Not measurable. Stats can be overrated and don’t apply to lots of different types of goals. More of a “yes” or “no” approach, not measurable; ask yourself have you done the thing today? Have you coded today? Have you called three potential customers? Have you published your weekly blog post? Yes or no? This makes your progress easy to track.

While goal-setting methods come in many different forms, there is no one goal-setting technique that works for every person in every situation. Some people say SMART Goals are outdated and PACT goals are too ambitious, so if either of these methods aren’t for you, research some other strategies and try out a few until you find a good fit. Being able to set realistic, attainable goals is a very useful skill you should have as it’s a skill that can set you up for long-term success.

10 Ways to Make Goal Setting Extraordinary in Your Business

Setting effective and achievable business goals is at the heart of any good business goal setting strategy. While many people say they want to achieve success in business, not everyone has the wherewithal to follow through and do so.

Determining the right direction for a business requires setting ambitious and inclusive—yet attainable—goals. If a business’ leadership team aims too high, it’s likely to create frustration, lost opportunities and unhappy clients, and if goals are too narrow, lagging areas are likely to affect the entire company before long.

Setting comprehensive yet achievable goals may not be easy, but it’s necessary if a business is to grow. Here is my top 10 list of the ways I’ve seen goal setting go from ordinary to something useful in aligning, enabling, and accelerating individual and organizational performance.

1. Align to Company Mission – Goal setting, at its best, is used to align the individual goals to those of the organization, in support of executing on a competitive strategy in service of the organization’s mission. Make sure the individual goals are consistent with, aligned to, and enable the organizational strategy or that they are relevant to the organization’s mission. The natural flow is: Mission >> strategy >> objectives >> plans (budgets) >> capabilities >> performance >> behaviors. A great check to see if the behaviors enable better performance to achieve the strategy is to ask: “If this person delivers 1000% above their set goal, what difference will that make to the organization achieving its strategic goals?” If the answer is “nothing” or “not much” then you are either measuring the wrong goal or you may have to look at how that job is designed.
2. Manage Risk – The riskier we make goal setting and performance reviews, the more defensive the activity will become. This risk is where people will maximize their outcomes. If you have a risky environment where people who fail to meet their goals get fired then that will drive a defensive approach to goal setting (e.g., sandbagging or under-promising to then over-deliver). First, risk mitigation is to de-couple goal setting and performance reviews from compensation discussions. Yes, performance and compensation should be aligned. But we all recognize that more goes into compensation than just goal setting. The more tied to compensation, the more likely you are to see ‘gaming the system’ or other manipulation for personal maximization.
3. Fewer, Simpler, More Meaningful Metrics – We have a growing capability to measure a lot of things. That data can become overwhelming. Some of the best people who are measuring performance boil it down to one, two, or three key things. Too many metrics, too many goals and they will invariably come into conflict with one another or get so complicated in tracking that the marginal utility turns negative. Even people who measure a lot of things, over time will tend to simplify things into a primary measure with a few supporting measures. For example, Apple Watch uses 10,000 steps as a proxy for activity. It is not complete or definitive, but it is directionally correct, easy to remember, easy to monitor, and easy to action. There are hundreds of other metrics they could use.
4. Focus on Outcomes, not Activity – Goals should reflect the outcome we are trying to create. I ask clients which they would prefer: the person who accomplishes a task in 2 hours or the person who accomplishes an outcome in 20 hours? Let’s not reward activity. The goal should be SMART, but also reflect the outcome. SMART goals are specific, measurable, are attainable, relevant, and timely. Avoid counting hours or number of times attempted or other work-in-process indicators. What is the result you are looking for?
5. Understand Your Contribution – One of the most important elements in a goal setting conversation is the discussion to understand how well the person setting their goals really understands their context. How well is the company doing? What is their contribution to key processes? Are they part of a cost center or a profit center? What are the key things the organization competes on in the marketplace and what is their contribution to achieving that. Be sure to ask a number of questions to check their level of understanding. If they don’t understand the business, then that could be one of their goals.
6. Motivate, Not Discourage – Goal setting and performance management is an opportunity to build the capabilities of the people in the organization. Only in a few cases does being critical to a person become motivating to them. Those people tend to do well in athletics or the military. Most people work better from encouragement, mentoring, and guidance on what to do. Often simply stating the impact their actions or inactions have had are enough to motivate a desire to improve, then the focus can shift on helping them to improve. That help should start with building on what they are already doing well.
7. Be Aware of Set Backs – Goal setting usually involves doing something more or different or new. If it’s a case of doing something different or differently or new, as the reviewer you need to expect performance to drop initially. This effect – where performance degrades as the person tries new skills or behaviors, but eventually returns to baseline then improves – is called the J-curve. Putting in new systems in warehouses or data processing, we knew it would take 13 weeks of practicing the new way to get back to baseline and within 6 months there would be significant year-over-year improvement. So, build that learning time into the goal setting.
8. Behaviors are More Important than Numbers – When you are trying to adopt new ways of working or achieving higher performance, focus more on the demonstration of new behaviors and less on the actual performance metrics. When Harley-Davidson moved to a new production method in their York plant in 2009, the focus was on the behaviors, not on the metrics. They knew that if they focused on recognizing and acknowledging their team members doing the right things, then the performance metrics would eventually show that improvement. Simon Sinek has a great example about working out and eating healthy – if you look in the mirror every day after working out, you won’t see much progress, and you’d be tempted to say after a few days that it’s not working, even though there is long-term data that exercise and good diets promote health.
9. Vertical Accountability – Goal setting is as much about the person setting the goals as it is about the person they report to. Goal setting for the manager and executives should be aligned throughout the vertical reporting chain. Meaning, as a manager, one of my goals should be that my team members achieve their goals. Getting the boss invested in helping their team members succeed is an important way to gain alignment and support. If a manager has a team where no one meets their goals, chances are good that it’s not entirely the fault of the staff. Know what your boss’s boss’s boss’s priorities are. Even better is to hold the leaders accountable for their teams achieving their goals.
10. Increase the Frequency – Employees entering the workforce today are digital natives. They are used to getting things on-demand (e.g., Amazon, Google, YouTube, etc.). They are feedback intensive. They want to know if they are doing a good job – and they want to succeed. If they are working for you, and you are still reading this, chances are they (and you) did well in school. Digital natives had instant feedback and constant pressure to get an A in school. So, the more you can move goal setting and performance feedback from annual to quarterly to monthly to constant, the more they will benefit from those short conversations where you check in on their progress, ask them what help they want from you, and offer some suggestions. They will love the feedback and strive to achieve their goals and, in doing so, achieve your objectives, and in doing so, help the organization deliver on the strategy and serve their mission.

Exceptional leaders understand that goal setting is not a one-time event; it is an ongoing process that requires commitment, resilience, and adaptability. By setting SMART goals, aligning personal and professional aspirations, developing action plans, tracking progress, and staying motivated, leaders can unlock their potential and achieve extraordinary success.

8 Tried and True Ways to Reach Your Goals

There’s a lot of articles about the importance of goal-setting, however, most of us don’t take the time to lay out clear and measurable goals to work toward. Goal setting will help you stay motivated, determine what’s important to you, eliminate distractions, and build your self-confidence.

When we get busy with work and everyday life, we often put our big dreams and goals on the back burner. Many times that free time doesn’t often come, so it’s important to find the time to work towards and achieve your dreams. These eight tips can help you to work towards achieving what you really want, as they have helped highly successful people for many years.

These practical tips on goal setting can help make it easier to set and reach goals:

1. Specific, realistic goals work best. When it comes to making a change, the people who succeed are those who set realistic, specific goals. And that makes it easier to stick with.
2. It takes time for a change to become an established habit. It will probably take a couple of months before any changes — like getting up half an hour early to exercise — become a routine part of your life. That's because your brain needs time to get used to the idea that this new thing you're doing is part of your regular routine.
3. Repeating a goal makes it stick. Say your goal out loud each morning to remind yourself of what you want and what you're working for. (Writing it down works too.) Every time you remind yourself of your goal, you're training your brain to make it happen.
4. Involve others. It is always good to involve others in the process of setting and achieving goals. Take advice when necessary. And don’t be rigid. There are people out there who are better at this. Their suggestions are always valuable.
5. Make an action plan. So you have set goals, written them down and now you are all set to start working towards achieving them. First step – make an action plan. There could be more than one method to achieve a goal. Which one suits you? Decide on it.
6. Track progress. Extremely important. If you don’t track progress, you don’t get an idea if you are going the right way and if you would ever achieve it in the time frame you had set in your mind. So track your progress everyday. There are various methods and tools to track progress and I’ll discuss them in detail in my next article.
7. Roadblocks don't mean failure. Slip-ups are actually part of the learning process as you retrain your brain into a new way of thinking. It may take a few tries to reach a goal. But that's OK — it's normal to mess up or give up a few times when trying to make a change. So remember that everyone slips up and don't beat yourself up about it. Just remind yourself to get back on track.
8. Persist. Don’t give up. As I mentioned, there could be many paths leading to the same destination. Try out different methods. Learn and improve. Be patient. Be persistent.

Enjoy the journey. Sometimes we are so deeply entrenched in setting and achieving our goals that it can be easy to get overwhelmed and frustrated. We encourage you to take a step back, take a deep breath, and relax. Studies show that enjoying what you do makes you more likely to succeed. When you focus on the process and not the outcome all of the time, you can enjoy the present moment and improve at the same time.

Life continually offers up opportunities that allow for the striving of new goals and bringing talents forth in new ways.

Advice for All on New Year’s Day

Make this New Year a great year by living your life well every day.  I have put together a list of good advice that I have come across over the years to consider as you go forth into another New Year.

Good advice:

1. Live in the moment. By all means have long term goals but then avert your attention and focus back to today. Be fully present in your life and don’t check out of life and live for a future that hasn’t arrived yet.
2. Give up comparing your life to others. We are all here to accomplish different things at different times. Success is not liner and success isn’t necessarily financial stability or a full social calendar either. The more you are true to yourself, the less you will worry about what others are doing. You might rejoice in their successes but you won’t use it as a competition or a reinforcer to remind yourself that you are failing.
3. Stop overthinking. When you are in your mind you are in ‘enemy territory’. I like that saying as I have found personally, and in my professional work, that people can be very hard on themselves and tend to default to negative, self critical thinking. Use your thinking time to find solutions and make action plans. The moment you find you are ruminating over the same topic without much progress it is time to distract yourself and do something else.
4. Maintain balance in your life. It is hard in modern times to find time to pamper ourselves and when we do we tend to invariably feel overwhelmed with guilt. Part of honoring and loving ourselves is accepting that we deserve love and care and that we owe it to ourselves to spoil ourselves – take a holiday, go for a massage…everything should have it’s place and a clear even balance between work and play must be followed if you want to function optimally in life. Get used to rejecting guilt – a wasted emotion that you can choose to reject.
5. Reach out to loved ones. Take some steps to inspire more connection with your loved ones in the new year. Set aside time to send a few quick texts or make calls to your family or friends you haven’t spoken to in a while. Update them on how you’re doing and ask for the same in return, and if a goal is to improve your relationships in 2024, be sure to do this often throughout the year to keep those connections strong.
6. Open your mind to the new possibilities that lie in the unknown. Be willing to try new things. Make a conscious effort to get out of your comfort zone; this can include pursuing new career/job opportunities or learning/skill activities that you may have never considered before. It can also include unexplored relationships or—for that matter—even new types of food and entertainment. With the right perspective, you can consider stepping outside of your box of your known world as a great opportunity and welcome it with open arms.
7. Forgive. As long as you live in a human skin, forgiveness is the one practice that you’ll need to master because nothing will keep you stuck in the past more effectively than resentment and non-forgiveness. Think of it this way: What (or who) you don’t forgive, you drag into the new year with you. To forgive is to erase the negative energy that keeps you from entering the new year with a clean slate; this includes forgiving yourself as well.
8. Finish tasks.No one wants to start off the new year with a long list of errands to run and tasks to complete. If there is anything on your list that you didn’t get to finish, now is the time to cross them off. Start the year with a clean slate, and a fresh to-do list will help you feel ready to start the year.
9. Set realistic goals & write them down. Goal setting is a vital component of creating anything new. However, it’s important not to set yourself up for failure by declaring goals that are so lofty—so far out of your box—that you know, in your heart, can never be reached. The practice is to come to the edge of your comfort zone and lean over just enough to make yourself uncomfortable, taking small, achievable steps that allow you to see still the possibility of arriving at the finish line. 
10. Have more fun and laugh a lot. Be adventurous, be daring and learn to try new things regularly. How else will you learn about your strengths and weaknesses? Get out of your comfort zone and meet others, try things you feel scared of. This is the best way to conquer fear and gain confidence and you will be able to look back on your life with fewer regrets and “what ifs”. Life doesn’t have to be that serious…